DBT Travel Guide

Name: DBT Travel Guide
Rating: 4.6 (21 reviews)
Author: Dialexis Advies B.V.

By: Dialexis Advies B.V. App

Health & Fitness

Overview

Version:

4.0.17

Last updated: 2023-08-16

Ranking

#242,478 ▼ 32

Overall

Features & Capabilities

This app is meant for people with borderline personality disorder (BPD) problems who are following a Dialectical Behaviour Therapy (DBT) programme or want to start with such a programme. DBT provides tools for people with BPD to regulate their emotions and control their impulses.

The app provides information about DBT and BPD. The DBT Travel Guide contains more than 200 different skills and mindfulness exercises. The app can provide support in moments of crisis through its crisis section. For the DBT therapist, the app contains a ‘think of’ scheme, full of practical guidelines. Furthermore, the app offers the possibility to write down agreements between client and therapist and to digitally fill in the diary card.

User Growth & Download Statistics

App

By:

Dialexis Advies B.V.

Rating:

4.60

(21)

Version:

4.0.17 Last updated: 2023-08-16

Version code:

859195532

Creation date:

2015-01-29

Compatible devices:

Size:

120.33MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-08

Compare stats and ranking:

Ranking

# 242,478 ▼ 32

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Dialexis Advies B.V.

Apple Apps Store

https://apps.apple.com/us/app/dbt-travel-guide/id959541436

Website:

https://www.dialexisadvies.nl/

User Reviews

Users consistently praise the app for its comprehensive, free DBT skill library, ease of use, and mindfulness audio features. It’s seen as a helpful, life-changing tool for distress and daily practice. Reported drawbacks focus on editing the chain analysis section (clunky UI and editing limits) and some language/translation quality issues.

Pros

Comprehensive DBT skills on mobile covering all four modules.
Free to use with no mandatory payments.
Easy to use and serves as a convenient pocket companion for practicing skills.
Guided mindfulness practices and audio meditations.
Clear explanations of DBT skills.

Cons

Chain analysis (behavioral chain analysis) is clunky and hard to edit (cursor issues, backspace editing, no copy/paste).
Language/translation quality can feel awkward or non-native in places.

Recent reviews

I have been using g this app for many years. I always refer to it when I am in distress or just bored. It has helped me tremendously.

by Ja*****, 2025-01-25

great app. deserves thousands of reviews. used it almost daily for years and years now. track mood and problem behaviours. good audio meditations. good explanations of skills.