One-Moment Meditation

Name: One-Moment Meditation
Rating: 4.9 (130 reviews)
Author: The One Moment Company LLC

By: The One Moment Company LLC

Health & Fitness

Features & Capabilities

One-Moment Meditation is a simple, 1-minute practice inspired by Martin Boroson. In just a minute, you can calm your mind, reduce stress, and renew your energy—anytime, anywhere—even on busy days.

The app provides clear instructions, a One-Minute timer, a short instructional video, optional warm-up and cool-down, and customizable reminders. It’s suitable for individuals, teams, and families, including kids, to build resilience and improve focus and well-being.

User Growth & Download Statistics

App Education

By:

The One Moment Company LLC

Rating:

4.90

(130)

Version:

1.5.2 Last updated: 2024-03-19

Version code:

864308915

Creation date:

2014-05-14

Compatible devices:

Size:

49.18MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-08

Compare stats and ranking:

Ranking

# 132,433 ▼ 145

Other platforms

One-Moment Meditation® (v1.1.13)

123,399 4.79

(1,382)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

The One Moment Company LLC

Apple Apps Store

https://apps.apple.com/us/app/one-moment-meditation/id873255555

Website:

http://www.onemomentcompany.com/app

User Reviews

Overall, reviewers praise One-Moment Meditation for its simplicity, quick one-minute sessions, and ability to help busy people start or maintain a mindfulness habit. The app is seen as easy to use, with gentle prompts, a calming voice, and endearing visuals that guide you through a brief practice. Many report stress relief, improved focus, and even better sleep when used regularly. Additional resources like the book or video are valued for deeper exploration, reinforcing that a tiny moment can become a meaningful daily routine.

Pros

Simple and easy to use; removes the stress of deciding what meditation to do.
One-minute sessions that fit into busy schedules and help beginners build a habit.
Effective for stress relief, grounding, and a quick mental reset.
Helpful reminders and prompts that support daily practice.
Calming guidance and visuals (voice and Little Man) with optional deeper resources (book/video).

Cons

Recent reviews

A lovely little app.

by Is*****, 2026-05-19

This is a simple and effective way to meditate. This app takes away all of the stress of figuring out what meditation to play or follow.I highly recommended buying the book to go along with this app. The book will slowly teach you how to meditate at any moment. Thank you for this app and book.

by Ka*****, 2026-03-21

Coach dan john recommended. Something about the content stick figure resonates. Really makes short moments of meditation easy and pleasant. Not gamified. Simple, not complex. Empty, not full. Exactly right, right now.