Baby Sleep Well: Nap Schedule

When should your baby nap today? Baby Sleep Well answers from your child's own logs, not from a generic chart.

Log when your little one falls asleep and wakes up. The app learns your child's real wake windows and builds today's plan: when to put down for each nap, when to wake, and when bedtime is. The plan updates after every entry.

WHO IT'S FOR Babies and toddlers from 4 months to 3 years — on three naps, two, one, and during the transitions.

WHAT IT DOES • Today's plan: every nap, wake-up and bedtime, timed from your child's data • Your child's wake windows — typical and longest, from their own days, not a table • "Why": tap any time in the plan to see which days and windows it came from • Nap transitions 3 to 2 and 2 to 1: readiness signs and a step-by-step plan • Shift the schedule to a time that suits your family — gently, 15 minutes a day at most • Daycare days and home days, each with its own schedule • Sick, teething, vaccines, travel — mark the day and the plan won't drift • Two parents, one family: entries sync to both phones instantly • Food log: feeds, formula and solids, with one-tap "same as yesterday" • Sleep assistant: answers questions from your child's data and can log sleep or food for you • "Time to put down" reminders and a widget with the next step on your Home Screen and Lock Screen

HOW THE PLAN IS CALCULATED From your child's logs and age-based total sleep ranges (AASM and WHO recommendations). The more days you log, the more precise the plan; in the first days it uses your answers from setup.

FREE FOREVER Sleep logging, the daily timeline, today's plan, tips, and everything about illness and safety.

PREMIUM — 7 DAYS FREE The sleep assistant, nap transition plans, a gradual course to your target schedule, and night-waking analysis. Monthly, quarterly or yearly subscription. Payment is charged to your Apple ID after the free trial. It renews automatically unless turned off at least 24 hours before the end of the period; manage or cancel in your Apple ID settings. One family subscription covers both parents.

Terms of Use: https://baby-sleep-well.netlify.app/terms.html Privacy Policy: https://baby-sleep-well.netlify.app/privacy.html

Baby Sleep Well is not a medical service and does not replace a doctor. Snoring, pauses in breathing, lethargy, pain, or early waking for three to four weeks in a row are reasons to see your pediatrician.