Winks: Baby Sleep Schedule

Less guessing, more rest. Winks works out when your baby should nap and go to bed, and reworks the day when a nap runs short or the morning starts early.

Less guessing, more rest.

Winks works out your baby’s sleep schedule from birth to age 2: when to start getting ready for the next nap, when bedtime is, and what to do when the day doesn’t go to plan.

WHEN TO PUT YOUR BABY DOWN Winks reminds you when it’s time to get ready for sleep, so you don’t have to keep the schedule in your head.

YOUR BABY, NOT A CHART Age guidelines are only a starting point. The plan learns from your sleep log and fits the schedule to your baby, day by day.

DAY NOT GOING TO PLAN? A short nap or an early wake-up — Winks reworks the rest of the day right away.

TRACK SLEEP WITH ONE TAP Start a nap with one tap and follow it on the lock screen. Mark “Fell asleep” and the wake-up even with your baby in your arms.

THE WHOLE FAMILY IN THE LOOP A partner, grandparent or nanny joins with a family code and sees the same plan and log. One subscription covers the whole family.

A QUIETER SCREEN AT NIGHT At night the app goes dark and quiet, to help avoid disturbing sleep.

Winks is a planning and logging tool for parents. It does not give medical advice; if anything about your baby’s health worries you, talk to your pediatrician.

SUBSCRIPTION Winks Premium unlocks the daily plan. Prices and any available free trial are shown in the app before you subscribe. The subscription renews automatically unless canceled at least 24 hours before the end of the period; manage or cancel it in your Apple ID settings.

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