Paus: App Blocker & Focus

Take back your life with Paus.

Most of us lose hours every day to endless scrolling, without ever deciding to. Paus helps you change that, not by making your phone boring, but by turning focus into a game you actually want to win. Meet Pip: your little companion who cheers when you stay focused and gets sad when you scroll.

BLOCK WHAT DISTRACTS YOU • Choose any apps, categories or websites to block • Set schedules for school, work, evenings or sleep • Add daily limits so a quick check doesn't turn into an hour • Start a focus session whenever you need to get something done • Need a break? Take a short pause, but every pause has a cost • Step sessions use Apple Health and Motion & Fitness to count your steps. Your steps never leave your iPhone.

PIP KEEPS YOU HONEST • Pip's mood and health follow your habits • Focus and Pip thrives, scroll too much and Pip feels it • Gentle reminders and notifications keep you on track

LEVEL UP YOUR LIFE • Earn XP for every focus session and every closed app • Unlock levels, titles, trophies and daily quests • Compete with friends and others in weekly leagues • Climb divisions, or try not to drop out of them

SEE YOUR PROGRESS • A clear screen time report with your week at a glance • Widgets and a Live Activity on your Lock Screen • Watch your screen time go down, week after week

BUILT FOR REAL LIFE • Vacation mode when you need a break from the rules • Optional adult content filter • Protection against deleting the app on impulse • Available in English and Swedish

YOUR DATA STAYS ON YOUR PHONE Paus is built on Apple's Screen Time. What you do on your phone never leaves it. Only your nickname, level and weekly points are shared, and only if you join the leagues.

PAUS PRO Try Paus Pro free for 7 days, then choose monthly or yearly. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/