Procky: App Blocker & Focus

Procky helps you break the doom-scrolling habit by making you pause and reflect before opening distracting apps.

Every time you try to open a blocked app, Procky asks: "Why are you here?" You pick a reason, complete a quick micro-task, and only then get temporary access. It's not about perfect willpower - it's about building awareness.

HOW IT WORKS

• Block any app with Screen Time
• When you try to open it, Procky checks in
• Complete a micro-task (squats, deep breaths, drink water)
• Get 15-30 minutes of access
• Track your patterns over time

MICRO-TASKS THAT ACTUALLY HELP Instead of just blocking access, Procky redirects your energy. Do 10 squats. Write one thing you're grateful for. Drink a glass of water. Small actions that break the scroll loop.

UNDERSTAND YOUR PATTERNS See why you reach for your phone - boredom, task avoidance, or habit. Weekly charts show your check-ins, streaks, and time saved.

PROCKY PRO

• Advanced stats & risk prediction
• Custom micro-tasks you define yourself
• Scheduled blocking (work hours, bedtime)
• Challenge modes: math, typing, box breathing, shake
• Anti-Hero mode for extra accountability

Your screen time is yours. Take it back.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/