Headache Diary & Trigger Log
Log and end attacks in seconds, edit start and end times, and track ongoing pain with Live Activities and Apple Watch. Private by design, with optional iCloud backup.
MigraineTrack is a private migraine tracker and headache diary that helps you log attacks in seconds, review possible patterns, and prepare clear records for a healthcare visit.
QUICK LOGGING, EVEN DURING AN ATTACK
• Start a record in seconds with a low-stimulation interface
• Add intensity, symptoms, triggers, medications, and pain locations later
• Track ongoing attacks with Live Activities on your Lock Screen
• Back-fill start and end times when you log after the fact
• Log from Apple Watch, Home Screen widgets, or App Intents
YOUR CALENDAR AND HISTORY
Keep your attack calendar, history, and record editing available without a subscription. There is no requirement to subscribe just to keep viewing your own records.
REVIEW POSSIBLE PATTERNS
• Compare attacks with your recorded triggers and symptoms
• Review acute-medication days and menstrual-cycle context
• Compare sleep context on attack and non-attack days
• See barometric-pressure history and optional 7-day forecasts
• View estimated typical duration based on your completed attacks
These are descriptive summaries of your history, not medical predictions or diagnoses.
ONE-PAGE DOCTOR PDF WITH MIDAS
Prepare a concise report with attack frequency, intensity, medication use, possible patterns, and your self-reported MIDAS assessment. It is designed to support—not replace—a conversation with a qualified healthcare professional.
OPTIONAL CONTEXT, WITH YOUR PERMISSION
• Apple Health: read sleep and menstrual-cycle data for on-device analysis
• Location: retrieve local pressure and forecasts through Open-Meteo
• On-device barometer: use supported hardware when location or online weather is unavailable
Location is optional. Approximate coordinates are sent to Open-Meteo only when using online weather features. Manual attack logging does not require location access.
APPLE WATCH, WIDGETS, AND IMPORT
• Log and update attacks from Apple Watch
• See ongoing attack intensity and elapsed time
• Import supported Migraine Buddy CSV files with duplicate detection
PRO SUBSCRIPTION
Free includes a 7-day app feature trial. Pro unlocks the doctor PDF, advanced pattern summaries, and the full 7-day pressure forecast.
Monthly and yearly auto-renewable subscriptions are available. Eligible yearly subscribers also receive a separate 7-day App Store trial.
Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID settings.
LOCAL-FIRST PRIVACY
No account is required. Records are stored on your device unless you enable optional iCloud backup or online weather features. Apple Health access is permission-based. We do not operate developer servers for your health records.
MigraineTrack is a self-management and record-keeping tool. It does not provide medical advice, diagnosis, prediction, or treatment, and is not a substitute for professional healthcare.
Support:
https://hairuizhi-cn.github.io/migrainetrack-site/support.html
Privacy Policy:
https://hairuizhi-cn.github.io/migrainetrack-site/
Terms of Use (Apple Standard EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/