Mieux Chaque Jour – Yoga

Yoga, nutrition and small daily habits in one app: guided exercises and a guide to 1,500 foods and 1,000 recipes, at your own pace.

Nutrition, yoga and well-being to make progress every day.

Mieux Chaque Jour (Better Every Day) is a well-being app for iPhone that brings several everyday activities together in one place: yoga exercises, guidance on food and nutrition, and simple habits – with a gradual approach rather than a single goal to reach.

Three themes: move with step-by-step guided exercises, better understand your food choices with a guide to 1,500 foods and 1,000 recipes, and keep track of small well-being habits throughout the day, at your own pace.

It may appeal to anyone who wants to take time for themselves, discover yoga or organize a personal routine.

What to expect: • Nutrition guidance: 1,500 foods and 1,000 recipes • Yoga sessions guided step by step • A small step towards well-being every day

Well-being information is not a substitute for medical advice or support suited to a specific health situation.

Questions? Email us at contegamesstudio@gmail.com Conte Games Studio – made in Saint-Chamond, France.