Stride: Running

Run with your iPhone or just your Apple Watch. Try Stride Pro free for 7 days: adaptive plans, intervals on your wrist, target-pace alerts and race predictions.

Stride is a running app made for iPhone and Apple Watch. Record every run with GPS, hear your splits, follow a plan and watch yourself get faster.

RUN FROM YOUR WRIST OR YOUR PHONE • Start a run on Apple Watch and leave your phone at home, or run with iPhone in your pocket • Live pace, distance, time, heart rate and heart-rate zones • Follow your Watch run live on your iPhone • Auto-pause, hold to finish, and a voice coach that talks over your music • Live Activity on the Lock Screen and in the Dynamic Island

SEE EVERY RUN IN DETAIL • Route map colored by pace • Splits, plus pace, elevation and heart-rate charts • Personal records from 1K to the marathon, set automatically • Weekly and monthly stats, streaks and a yearly goal • Shoe tracking that tells you when it's time for a new pair

TRAIN WITH A GOAL • A free First 5K plan • Distance and time goals with spoken updates • Challenges to keep you moving

RUN WITH FRIENDS • Add friends with a code • Weekly and monthly leaderboards with cheers

SHARE YOUR RUN • Instagram Stories: a stats card, your route, your own photo or a transparent sticker • Save it or send it anywhere

APPLE HEALTH AND ICLOUD • Runs saved to Apple Health, with the route • Everything synced with iCloud across your devices • Widgets, Watch complications, a Control Center control and Siri shortcuts

STRIDE PRO Get more out of every run: • 10K and Half Marathon plans that adapt to you and coach you at your own paces • Interval workouts and your own custom workouts, run right on Apple Watch with haptics and voice • Target-pace alerts • Race predictions, training load, pace trends, and year and all-time stats • Create your own challenges • Family Sharing

Stride Pro is an auto-renewing subscription: US$ 39.99 per year with a 7-day free trial, or US$ 6.99 per month. Prices may vary by country. Payment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. The subscription renews automatically unless you cancel it at least 24 hours before the end of the current period. Manage or cancel it anytime in your App Store account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://YOUR-PRIVACY-URL

Stride is not a medical device. Talk to your doctor before starting a new training program.