Parables: Daily Wisdom Journal

One saying a day. A few quiet minutes. Your own words.

Each morning Parables gives you one saying: a Zen kōan, a line from Marcus Aurelius, a verse from the Gospels, a line from Sun Tzu, a Japanese proverb, an old Irish blessing. You write what it means to you, and seal it in your private journal.

The traditional meaning waits behind "Learn more", so your own reading always comes first.

SEVENTEEN TRADITIONS, YOUR CHOICE Nearly 700 sayings from Japanese, Zen, Buddhist, Taoist, Chinese, Indian, Jewish, Christian, Stoic, Greek & Roman, English, Celtic, African and Arabic wisdom, words of historic figures from Alexander the Great to Abraham Lincoln, sayings on self-mastery from Seneca to Musashi, and fables and parables. Tick the traditions you want, and only those appear.

A GENTLE PRACTICE • A daily reminder that quotes the day's saying • Streaks that forgive: missed yesterday? Catch up today • A stamped calendar of your year • Another question when the page feels blank

YOURS TO KEEP • Favourite any saying and come back to every reflection you've written on it • Browse the past year of sayings • When a saying comes round again, see what you wrote last time • Export your whole journal whenever you like

BEAUTIFUL AND CALM • Three papers: Washi & Seal, LifeOS and Aizome, in light or dark • Home Screen and Lock Screen widgets • Share a saying as an Instagram Story • Listen to the saying read aloud • In English, French and Spanish

ON YOUR WRIST • Apple Watch: read the day's saying, hear it read aloud, and write and seal your reflection by voice, even when your iPhone isn't with you • Your recent reflections and favourites, and complications for your watch face

PRIVATE BY DESIGN Your journal stays on your phone, and your own Apple Watch if you use one. There are no adverts, no analytics and no tracking. If you like, create a free account to back up your journal and use it on more than one phone; sign in with a code by email, no password needed. Lock your journal with Face ID.