HelloWorkout

The more you log, the more you see.

Log weight and reps in seconds; the app remembers the rest. Everything stays on your phone. No ads.

SECONDS TO RECORD • Last session's numbers sit there faded — tap to fill them in • Weight in 0.1 kg steps, reps on a quick slider • Only the sets you check off count toward your totals

BETWEEN SETS • Countdown and stopwatch • Rest time is saved only when you say so • Rest you didn't measure stays blank — every number you see is one you timed

WATCH IT ADD UP • Muscle groups color your calendar • Personal bests are called out the moment you hit them • Trends for body weight, sleep and workout time • Per-exercise progress over time

YOUR RECORDS STAY ON YOUR PHONE • No account • We never send your workout records anywhere • Export everything to a single file whenever you want

ALSO • Templates for the combinations you repeat • Record RPE • Optionally read your body weight and sleep from Apple Health (read only; nothing is written) • Bodyweight work is logged as "bodyweight + 10 kg" • Turn a day into one shareable image • Dark mode / English and Japanese

Free.