Mantis: Smart Workouts

Mantis is the workout app where you never count. Put your iPhone in front of you: the camera recognizes the exercise and counts every rep. Your only job is to move.

JUST TRAIN. WE COUNT. • Camera rep counter for push-ups, squats, pull-ups, burpees, jumping jacks and more • Plank timer that starts on its own as soon as you hold the position • Only full reps count — partial reps are shown separately, so your numbers stay honest • Free mode: do exercises in any order, Mantis figures out what you're doing • Sets mode: rep goals, number of sets and a rest timer • Voice coach that guides the workout and counts out loud • Technique videos before exercises you haven't done yet • On iPhone models with LiDAR, movement is tracked in 3D for even better accuracy

BOSS BATTLES • The Battles tab: beat the bosses of chapter I with your reps — every rep takes away a boss's health, and bosses heal during the fight • Every boss has its own voice, and the chapter has its own music • A ranking among friends and everyone, and a trophy card to share your win

SHORT, NO EXCUSES A 4-minute warm-up, a home workout or a street workout on the bar and dips. 15 exercises, most of them bodyweight. No gym needed — just your phone and a bit of floor.

PROGRESS YOU CAN SEE • Workout report: reps, time, pace and intensity rating • Charts for the week, the month and all time • Day streak and weekly goal • Home Screen widget — the mantis reminds you when your streak is at risk

TRAIN WITH FRIENDS • A feed of your friends' workouts with likes and comments • Teams of up to 8: points for every workout and weekly quests • A new season every month with a team leaderboard and podium places • 11 achievements, from Rookie to Titan

YOUR WORKOUT RECEIPT Share your result to Instagram Stories, TikTok or Telegram as a stylish receipt or a polaroid. Mantis takes photos while you train — just pick the best one.

APPLE WATCH On Apple Watch: your streak, weekly goal and latest workout, and the streak flame on your watch face. Heart rate from the watch during a workout, on screen and in the summary. Pause right from the watch.

APPLE HEALTH Workouts are saved to Apple Health and close your Activity rings on iPhone and Apple Watch. Calories are estimated from your weight.

PRIVACY Movement is recognized right on your iPhone. Video is never recorded or uploaded. Heart rate from the watch stays on your devices. Only the photos you choose appear in the feed. Your profile can be private.

Mantis is free — no subscriptions and no ads. Put your phone down. Start with a short one.