BetKeep: Quit Gambling

Count the days since your last bet. Keep the money you would have lost. A five-step SOS for the urge, and the blocks that actually hold. Private, on your iPhone only.

BetKeep is the companion to your blocker. It counts the days since your last bet, keeps the money you would have lost, gets you through the urge, and helps you set up the blocks that actually hold. Sports betting, prediction markets, online casino, poker, lottery, trading: one quit, your way. Everything stays on your iPhone. No account. No ads. No subscription.

NOT A BLOCKER, THE PART BLOCKERS CAN'T DO Blockers get switched off. BetKeep does the rest: the urge at 11pm, the money, the honest record, and one person who knows.

COUNT THE DAYS, KEEP THE MONEY • A live counter since your last bet • Money kept, estimated from your real net loss (deposits minus withdrawals, the number most people guess low) • Money kept, verified: every bet you log as not placed adds its stake • Bets not placed, time back from lines and apps • A goal for the money: the card, the loan, the thing you're rebuilding

THE HOUSE Your days won build a house, brick by brick, from a slab and a single candle to a lit home. It only ever grows. A slip never removes a brick: the windows go dark for three nights, then the lights come back on.

AN SOS FOR THE URGE • Don't open the app. Open this: a 15-minute wave timer on your Lock Screen • Name the story: "win it back", "I'm due", "it's a free bet", each with the honest reframe • The 24-hour delay: if it's a good bet now, it's a good bet at 9am • Tell your person: a drafted message, one tap • Log the bet you didn't place, and watch the money kept rise • Your region's gambling helpline on every step

THE EVENING CLOSE Sportsbooks train a 7pm-to-midnight check. BetKeep replaces the bet slip: close today's book, no bets today, and the day's money kept goes on the record.

PLAN THE HARD MOMENTS AHEAD • Paydays and game nights, each with your own plan, reminded the night before and the day of • If-then plans per trigger: game night, payday, promo push, chasing a loss, a tip in the group chat • A block-setup checklist for your country: self-exclusion register, bank gambling block, blocker apps, delete the apps, kill the promo emails • A recovery ledger: what's owed, what's paid back

THE HONEST RECORD • Log urges with the trigger, the stake, and whether it was chasing • Patterns by hour and trigger, so you see the game night before it sees you • Chapters, not resets: a slip closes one and opens the next; days won, money kept, and milestones never reset to zero • A private twenty-questions self-check, adapted from Gamblers Anonymous, never saved

PRIVATE BY DESIGN • No account, no cloud, no analytics, no ads • Face ID lock and a discreet mode: widgets show only a number, never the word bet • Free backup and restore, so a new phone never means starting over

BETKEEP PLUS Everything you need in a hard moment is free: SOS, helplines, days, money kept, the block checklist. Plus is a one-time purchase, never a subscription, that adds 90-day and all-time urge insights and export of your honest record.

GET HELP BetKeep is a personal companion, not a medical device, and not a substitute for professional help. If gambling is putting you or your finances at risk: US 1-800-GAMBLER or 1-800-MY-RESET · UK GamCare 0808 8020 133 · Germany BIÖG 0800 1 37 27 00 · Australia 1800 858 858 · Canada ConnexOntario 1-866-531-2600. In crisis, call 988 (US/CA), Samaritans 116 123 (UK), Telefonseelsorge 0800 111 0 111 (DE), Lifeline 13 11 14 (AU).