Sleepr: Fix Sleep Schedule

Sleepr helps you gradually move an inconsistent sleep schedule toward the bedtime and wake time you choose.

Set where you are today, choose your target schedule, and pick a pace that feels realistic. Sleepr turns it into a clear day-by-day plan with recommended bedtime and wake times.

BUILD YOUR ROUTINE • Follow gradual schedule adjustments instead of changing everything overnight • See tonight’s bedtime window and next wake time at a glance • Schedule automatic wake notifications for your remaining plan days • Complete morning check-ins and track plan progress • View consistency, current streak, longest streak, and completed days • Pause, edit, or recalculate your plan whenever life changes

START YOUR MORNING • Choose Colors, Quick Math, Memory, or no wake challenge • Pick Easy, Medium, or Hard difficulty • Practice challenges just for fun without changing your plan progress

WIND DOWN YOUR WAY • Choose from a variety of bundled sounds, including white noise, brown noise, rain, ocean waves, fireplace, fan, and more • Keep audio playing when your screen locks • Set a 30-minute, 1-hour, 2-hour, or 4-hour sleep timer with fade-out • Control playback from your Lock Screen

PRIVATE BY DESIGN Your sleep-plan data, preferences, and progress are stored locally on your device. No account is required.

Sleepr supports general wellness and routine building. It does not monitor or diagnose sleep conditions and is not a medical device.

A Sleepr Premium subscription is required to complete onboarding and access the app. Monthly and yearly auto-renewing options are available. Subscription details are shown before purchase. Manage or cancel through your Apple Account settings.

Privacy Policy: https://trysleepr.com/privacy Terms of Service: https://trysleepr.com/terms