DEXTRA app

Your coach's training and nutrition plan, in your pocket. Log every set and every meal, message your coach, and watch the numbers move.

DEXTRA is the training and nutrition app for people who work with a real coach.

Your coach builds your program and your meal plan. DEXTRA puts both in your pocket, remembers what you actually did, and keeps the two of you talking.

TRAINING BUILT FOR YOU • Your coach's program, laid out day by day • Guided sessions: sets, reps, tempo, RPE and rest timers • Supersets and circuits handled properly • Progressive overload tracking — watch the weight go up • An exercise library with form cues and technique guidance • Program history: every cycle you've finished, kept

NUTRITION THAT MATCHES THE TRAINING • Meal plans written by your coach, with per-meal macros • Every ingredient broken down, with portions and allergens • Adjust portions and the macros update • Log meals as you eat them • Water intake tracking

PROGRESS YOU CAN SEE • Weight and body measurements over time • Progress photos, side by side • Personal records and performance trends • Challenges and achievements

TALK TO YOUR COACH • Message your coach directly — text, photos and voice notes • Regular check-ins, so nothing drifts • Your coach sees your logged sessions and adjusts

BUILT FOR HOW YOU TRAIN • Four languages: English, French, Arabic and Spanish • Full right-to-left support in Arabic • Metric and imperial units • Light and dark themes

Training without a coach? You can still build your own programs, follow your nutrition and track your progress.