Bendi: Stretch & Mobility

Stiff neck? Sore hips? Tell Bendi how you feel and get a 5-minute routine built just for you. No guilt, no gym clothes. Try Bendi+ free for 7 days.

Meet Bendi - a small, stretchy, very orange bean who stretches right alongside you. No mats, no shame, no 45-minute yoga flow you'll abandon by day three. Just five honest minutes.

Take care of the body you live in. Bendi builds you a routine around how you actually feel today - stiff, sore, tired, or good - and walks through every move with you, hold by hold.

HOW IT WORKS Open the app, tell Bendi how you're feeling and what's tight, and get a routine sized to the time you actually have. Every stretch is hand-animated, so you always know exactly what your body should be doing - no guessing from a blurry stock photo.

ROUTINES FOR EVERY MOMENT Daily

• Morning Reset - wake up your spine before coffee
• Daily Five - five minutes, whole body, no excuses
• Before Bed - wind down and unclench
• Full Body Flow - the longer one, for good days

Work

• Desk Rescue - for the hunch you didn't notice
• Zoom Break - two minutes, camera off
• Wrist & Forearm - for typing, scrolling, everything

Training

• Pre-Run - get moving before you move
• Post-Run - the bit everyone skips
• Leg Day Recovery - because tomorrow you will remember

Feel Better

• Stiff Neck, Tight Hips, Lower Back, Hamstrings - targeted routines for the spot that's actually bothering you

WHAT MAKES BENDI DIFFERENT

• A daily mood check-in (Good, Stiff, Sore, Tired) that actually changes what you're given — Bendi doesn't judge, it just adapts
• 55+ individually animated stretches, so the app teaches instead of just timing you
• Guided player with per-side timers and gentle haptics, so you can close your eyes and just feel it
• Streaks, a week view, and history that reward five honest minutes over a heroic plan you'll skip
• Apple Health integration that logs your stretches as flexibility workouts — write-only, always. Bendi never reads your health data. Ever.
• Home Screen widgets for your streak and today's stretch, one tap to start
• Works in English, German, Spanish, French, Italian, Japanese, Korean, Brazilian Portuguese, and Greek
• No account, no sign-up, no email required to start

FREE TO START Morning Reset, Daily Five, and quick stretches are free, forever. No trial required to see if Bendi's for you.

BENDI+ Unlock all 14 routines, a personalised plan built from your goals and tight spots, adaptive recommendations that change as you check in, and full streak history. Try Bendi+ free for 7 days, then continue with a yearly, monthly, or lifetime plan - cancel anytime in Settings.

• Bendi+ (Yearly) - auto-renews annually after your 7-day free trial
• Bendi+ (Monthly) - auto-renews monthly after your 7-day free trial
• Bendi+ (Lifetime) - one payment, no renewal

Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.

Bendi is a wellness and stretching companion, not a medical device. It doesn't diagnose, treat, or replace advice from a doctor or physical therapist - if something hurts, please see one.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/