OnePress: Gym Tracker

OnePress is a straightforward strength-training tracker for people who just want to log their lifts, see real progress, and get on with their workout — no account required, no ads, ever.

WHAT YOU CAN DO (FREE)

• Build routines from a library of 400+ exercises, each with an illustration showing the movement and the muscles it works, in English or Spanish.
• Log every set in a couple of taps. Bodyweight exercises count your body weight, cardio is logged by time and effort, and planks in seconds.
• Do supersets: link exercises and OnePress moves you from one to the next, resting only after the round.
• Rest timer with your exercise and countdown on your Lock Screen and Dynamic Island.
• Tap any exercise to see its muscles, equipment, level, alternatives and your own history with it.
• Stay motivated with 14 achievements and XP for every workout.
• If the app closes mid-workout, pick up right where you left off.
• Sync across your devices with iCloud, optionally with Apple Health, and export a backup of your data anytime.

PREMIUM (ONE-TIME UNLOCK, NO SUBSCRIPTION)

• Suggested Routines — ready-made training programs you can start in one tap.
• Sport & Cardio Logging — track running, soccer, swimming, and more alongside your lifts.
• Full Progress Charts — see the trend behind your Max Weight, Total Volume, and Estimated 1-Rep Max.
• Share Routines — send any routine to a friend; they can open and add it for free.

BUILT AROUND YOUR PRIVACY OnePress doesn't ask you to create an account, doesn't run ads, and doesn't track you. There's no company server — your data lives on your device and in your own private iCloud account. Full privacy policy available in-app and on our website.