Ritu — Ayurveda Daily

Not a dosha label. Twelve questions, then food, timing, and a short practice for your season and climate. Free. No account. No ads.

Every other Ayurveda app hands you a type and stops. Ritu measures your mix — Vata, Pitta, Kapha — how far it has drifted, then one small correction each morning.

Twelve questions. About three minutes. No account.

Today you get three cards: food, timing, and a short practice — written for your season and where you actually live. Browse a pantry that fits your mix. Match what is already in your kitchen. Adjust servings. Check in when your rhythm shifts.

The six classical seasons follow your climate. A season that does not happen where you live simply is not used.

Optional morning card at 7:00. Optional evening card at 21:00. Home Screen widgets. Nothing is a streak, a badge, or a cleanse.

Free. No ads. No subscription. Nothing is sent to a server — there is not one.

Traditional food and timing habits. Not medical advice. It does not diagnose or treat. If you have symptoms, see a doctor.

by Marine · SUKHA Retreat