InnerVeda AI: Dosha Quiz

An Ayurveda app, personalised by AI.

InnerVeda starts with one question — what's your dosha? — then builds your food, breath, sleep and daily routine around the answer, and around the one thing you most want to change.

MEET VAIDYA — YOUR AI AYURVEDIC COMPANION Vaidya (Sanskrit for "physician") is trained on 3,000 years of Ayurvedic wisdom and grounded in modern science, and remembers you — your sleep, your digestion, what you've tried and what worked — so guidance gets more personal every week.

FIND YOUR DOSHA — FREE A short conversational quiz — about three minutes, no signup — reveals your dosha: Vata, Pitta or Kapha, and your dual-dosha blend. Every recommendation flows from it.

PICK ONE FOCUS. FOLLOW A 90-DAY PLAN. Choose what matters now — Better Sleep, Less Stress, Stronger Digestion, More Energy or Eat Better — and Vaidya builds a 90-day journey for it. Your daily plan adapts as Vaidya notices what's actually shifting in your days.

WHAT'S INSIDE • Personalised meal guidance — 300 foods mapped to your dosha, weekly plans, recipes and one-tap swaps • 150+ guided breathing & meditation sessions, picked for your dosha and your day • A daily, cause-led routine — when to eat, breathe, wind down and move • Vaidya chat — personalised guidance grounded in Ayurvedic tradition • Your Journey — watch the patterns change across 90 days

GROUNDED, NOT GENERIC Your dosha is scored carefully and reviewed for safety. Herbs are traditionally used to support wellbeing — we never diagnose, treat or cure.

MEMBERSHIP Start with a 7-day free trial, then continue monthly or annually — cancel anytime in your Apple ID settings.

InnerVeda provides wellness guidance, not medical diagnosis.

Terms of Use (EULA): https://www.innerveda.app/terms