SahajLife

Discover your Ayurvedic type and get seasonal meal, food, and lifestyle guidance personalized to your constitution. New Foods tab: 100+ foods rated for your dosha.

SahajLife is an intuitive wellness companion designed to bring the ancient wisdom of Ayurveda into your modern lifestyle. By assessing your Prakriti (birth constitution) and tracking your Vikriti (current state), SahajLife provides personalized daily recommendations for diet, lifestyle, and seasonal alignment.

Key Features: • Prakriti Assessment: A comprehensive quiz to identify your unique dosha profile (Vata, Pitta, Kapha). • Daily Vikriti Tracking: Log symptoms and receive insights into your current imbalances. • Personalized Nutrition: Dosha-specific meal guidance, including foods to favor and avoid. • Seasonal Wisdom: Automatic adjustments for your hemisphere and climate to keep you in sync with nature. • Privacy First: All health data is stored locally on your device. No accounts, no tracking, and no data leaves your phone.

Embrace a naturally balanced life with SahajLife.