Lailashen

Build your own stretching routine on iPhone and Apple Watch. Set reminders, customize each move, and follow timed stretches at your own pace.

Make time for stretching with Lailashen, a stretch reminder and interval timer for iPhone and Apple Watch.

Create your own stretching routine, choose how long each move lasts, and follow a sequence of timed stretches. Set reminders that fit your schedule, whether you're working, studying, or taking a break.

FEATURES • Customize reminder names, schedules, and repeat settings. • Build routines with your own movement names and durations. • Use stretching templates with suggested durations. • Follow timed movement sequences on Apple Watch.

FREE & PRO The free version includes up to 2 reminder items, with up to 3 time segments per item.

Unlock Pro for unlimited reminder items and time segments, plus access to stretching templates. Pro is a one-time purchase with no subscription.

Stretch at your own pace and choose movements that feel comfortable. Lailashen is a reminder and timing tool, not a medical service.