CindyMax: Cindy WOD Timer

Cindy is one of CrossFit's most famous benchmark workouts: 20 minutes, as many rounds as possible of 5 pull-ups, 10 push-ups, 15 squats. CindyMax is built around exactly that — nothing more, nothing less.

No setup screens, no workout library to scroll through. Open the app, start the clock, and tap through your reps.

WHAT YOU GET • A 20-minute AMRAP timer with a 3-2-1 countdown before every round • One-tap rep tracking for pull-ups, push-ups and squats • Sound and haptic cues at every rep, every round, and the final buzzer • Automatic session history with your personal record front and center • A weekly progress chart plus average rounds, total sessions and PR at a glance • Full control to customize reps and minutes for your own take on the WOD — always free • 100% offline. No account, no login, no data leaving your phone

Beginners get a WOD that's approachable from day one. CrossFitters get a fast, distraction-free way to chase a new PR. Everyone gets a timer that just works.

CindyMax is free, with an optional Pro upgrade for unlimited session history and an ad-free experience.

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