ABFitApp

ABFIT is a workout tracker built for lifters who want structure without the guesswork.

Choose a training split — push, pull, legs, core, cardio, or full body — and ABFIT generates a complete workout with exercises, sets, reps, and weights automatically. Every exercise is sized to your level with warm-up, working, heavy, and cooldown sets, and weights are quantized to realistic plate loads so you can load the bar and go.

Log your session in real time with a built-in timer and simple swipe gestures to mark sets complete. Add or remove exercises and sets on the fly, and use the plate calculator to know exactly which plates to rack.

Review your full workout history, track personal records, and see your consistency and achievements grow over time. Whether you are a beginner or a seasoned lifter, ABFIT keeps every rep accounted for so you can focus on moving weight.

Key features:

• Workout generation by training split (push, pull, legs, core, cardio, full body)
• Custom sets with reps and weighted exercises
• Built-in workout timer
• Swipe-to-log sets and workouts
• Plate calculator for accurate loading
• Workout history and progress tracking
• Personal records and achievements
• Add or remove exercises and sets anytime
• Clean, distraction-free interface

Download ABFIT and make every session count.