RepDay

RepDay makes workout consistency simple. Mark each day as Strength, Cardio, or both, then see weekly goals, monthly and yearly progress, and a clear consistency heatmap.

Track body measurements over time, including weight, waist, neck, hips, and an optional estimated body-fat percentage. Body-fat values are general fitness estimates and are not medical advice, diagnosis, or treatment.

Your data stays under your control:

• No account or sign-in
• No advertising or analytics
• No backend or automatic cloud sync
• Local profiles for separate histories
• Optional JSON backup export and restore through your device's share and file tools
• In-app controls to reset history or delete a local profile

RepDay works offline and follows your device's light or dark appearance. You can use the device language or choose one of the supported languages in Settings.

If you choose, RepDay can send an on-device reminder at 22:00 only when no workout is logged for that day. Reminders can be turned off at any time.