Sleep Sounds & Meditation—Yedi

Tonight, give yourself seven minutes. A gentle wind-down slows your mind and settles your body — and sleep arrives on its own. No pressure. No tracking. Just calm.

Don't try to sleep. Just set aside 7 minutes.

Yedi is a quiet place for the end of your day: a 7-minute wind-down that slows your mind and settles your body, so sleep can arrive on its own. No pressure. No guilt. No tracking.

THE 7-MINUTE SLEEP WIND-DOWN A gentle guided journey through seven points of your body, from your feet to the crown of your head. Minute by minute you release a little more — weight, breath, thoughts — while the screen darkens with the night sky. Free every day.

SOUNDSCAPES, MIXED BY YOU Rain, ocean waves, wind, fireplace, night forest, train, café murmur, fan — and white, pink and brown noise. Layer up to three sounds, balance each one to taste (60% rain + 25% fireplace…), and save your favorite night mixes.

CALM FOR EVERY MOMENT • Sleep — the 7-minute wind-down, breathing exercises, calming talks, and sessions for hard nights: after a long workday, before an exam, in a hotel room, on a Sunday night. • Re-Sleep — awake at 3 a.m.? A near-black, whisper-quiet mode helps you drift back without waking your mind. • Relax — stressed, anxious or tense? Three-minute resets and one-minute quick relief. • Focus — a calm focus timer (15, 25, 45 or 60 minutes) with library, café, rain and brown-noise ambiences. • Start the Day — a 7-minute morning of breath, meditation and intention, with affirmations that stay honest: "I don't have to finish everything today." • Stretch — a 7-minute full-body stretch, in-bed stretches, desk preparation, and gentle movement for period days.

BUILT FOR REAL NIGHTS • Leave it for tomorrow: write down the thought that keeps circling, and we'll remind you in the morning. • Sleep timer, auto-dimming screen, and total darkness when you turn the phone face down. • Fall asleep mid-session? Your progress still counts — and we will never ask how it went. • Answer three small questions and get one session chosen for you. No feeds, no endless choices.

A CALM YOU CAN TRUST Yedi never tells you to sleep. It never counts streaks and never shames a missed day. Your week is measured in a single number: the minutes you gave yourself.

YEDI PRO The 7-minute sleep wind-down is free every day, along with a starter session in every category and three sounds. Yedi Pro unlocks the full library: every session, every soundscape, every length.

• Yedi Pro Annual: $39.99/year — with a 3-day free trial for new subscribers • Yedi Pro Monthly: $9.99/month Prices are in USD and may vary by region; the exact price is always shown in the App Store before you confirm.

Payment is charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period; renewal is charged within 24 hours before the period ends. You can manage or cancel your subscription anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.

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