Gym Progression: Workout Log

Small bug and UX fix on top of the original release

The number to beat, right where you type. Log a set in seconds — one hand, mid-rest — with last session's weight and reps shown inline.

No account. No subscription. No limits. Your entire training log lives on your phone and never touches a server.

Built for barbell training: squat, bench, deadlift, press — running 5/3/1, GZCLP, nSuns, Starting Strength, or your own plan.

WHY LIFTERS PICK IT • Last: 80 kg × 5 — the previous session's numbers appear in the exercise card while you enter today's, so you always know what to beat. • Templates — save a session's structure once, reuse it every week. • Full history and progress charts — every workout, uncapped, free. • Never lose a session — an in-progress workout survives closing the app, a crash, or a dead battery. • Your data is yours — export your full workout history to CSV whenever you like. • kg and lb, per session.

NOTHING TO SIGN UP FOR Install and log your first set. There is no account to create, no email to give, no cloud your training history gets uploaded to. There are no ads and no tracking — the app doesn't even ask for a single device permission.

HONEST BY DESIGN Free means free: unlimited workouts, unlimited history, charts, templates, and export. Nothing about your own data is ever paywalled.

A paid upgrade is planned for program runners — automatic working-weight prescriptions from your program's actual rules, with the math shown. Logging will stay free forever.

Questions? support-pa@physiqueatlas.com