Manasya

Experience the all-new interactive Ripple Garden! Pop balloons, summon the rain, and find your calm with immersive new soundscapes. Download today!!

Manasya is a comprehensive mental wellness companion designed to help you navigate stress, anxiety, and daily challenges. Built with a focus on holistic well-being, Manasya offers a wide variety of tools including guided breathing exercises, cognitive behavioral therapy (CBT) worksheets, mood tracking, and premium relaxation audios.

Features include: • Panic SOS: Immediate guidance and free national helplines for when you need help the most. • Interactive Worksheets: Structured exercises to help you process emotions and reframe negative thoughts. • Breathing Exercises: Box breathing, Rainbow arcs, and more to quickly regulate your nervous system. • Sleep & Relaxation: Deep sleep audios, sleep hygiene routines, and calming soundscapes. • Mandala Coloring: Creative expression to help focus the mind and reduce anxiety. • Exam Toolkit: Specialized resources to manage academic stress and perform your best.

Unlock Manasya Pro for unlimited access to advanced mental health assessments, premium relaxation audios, and the full suite of SOS tools. Start your journey to a healthier mind today!

Medical Disclaimer: Manasya is designed to be a supportive wellness companion and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider or therapist with any questions you may have regarding a medical or psychological condition.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.manasyawellness.com/privacy_policy.html