Reflux Kitchen: Recipes

Just say what you feel like — and get a gentle, reflux-aware recipe in seconds. Plus menu help at the restaurant. No account, your data stays private.

Never stuck in front of the fridge — or the menu — again.

Reflux Kitchen helps you eat reflux-aware: gentle, everyday recipes matched to your personal triggers, allergies and intolerances. Just say what you feel like and get a fitting idea in seconds.

What you get: • A recipe in seconds – Describe what you feel like, or enter your ingredients (even by photo). You get a gentle, fitting recipe, matched to your profile. • Scan the menu – Photograph the menu at the restaurant and see at a glance which dishes may be better tolerated, where to be cautious, and what contains your excluded ingredients. Multi-page menus too. • Discover – Curated, reflux-aware recipes for everyday inspiration. • Save – Your favorites always at hand. • Another idea – Not quite right? One tap for a fresh variation.

Privacy first: • No account, no sign-up — start right away. • Your triggers, allergies and intolerances stay on your iPhone. • For suggestions we send only neutral cooking constraints (e.g. "lactose-free", "no tomato") — no name, no identifier. Photos are discarded after analysis.

Free to start, Premium when you need it: • Free: curated recipes, one personal recipe and one menu analysis to try. • Premium: unlimited personal recipes and menu help — cancel anytime.

Not a medical device: Reflux Kitchen offers general recipe ideas and helps you consider personal dietary preferences. It does not provide a diagnosis and is not a substitute for medical or dietary advice. Individual tolerance varies.

Reflux Kitchen Premium is an auto-renewable subscription (weekly €4.99 or 6 months €29.99). Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

Terms of Use (EULA): https://www.refluxkitchen.de/nutzungsbedingungen/ Privacy Policy: https://www.refluxkitchen.de/datenschutz/