RefluxLog

Track what you eat, when it burns, and what helps. RefluxLog keeps your reflux pattern in one place to bring to your next doctor visit.

If you live with acid reflux or heartburn, the real question is: what brings it on?

RefluxLog is a calm, private place to track your reflux — episodes, symptoms, whether they hit at night, and the meals and habits around them — so you can finally see your own patterns.

WHAT YOU CAN DO • Log a reflux episode in seconds — severity, symptoms, and whether it was nighttime • Note meals with one-tap trigger tags (spicy, fatty, acidic, caffeine, carbonated, late meal) • See your reflux trends and your daytime-vs-nighttime split • Spot which logged foods tend to show up before your reflux (Premium) • Export a clean PDF summary for your doctor or gastroenterologist (Premium)

FREE — NO ACCOUNT NEEDED Log every episode and meal, browse your full history, see your trend charts across weeks and months, and export your own data as a file. The core app isn't locked behind a paywall.

PREMIUM — 7-DAY FREE TRIAL, THEN $6.99/MONTH OR $39.99/YEAR • Correlation insights: see which foods and habits line up with your reflux episodes • Doctor visit report: export a clean PDF summary for your next appointment • Cancel anytime from your Apple ID settings

PRIVATE BY DESIGN Everything you record stays only on your device. RefluxLog never uploads, syncs, shares, or sells your data. No account needed.

RefluxLog is a personal wellness journaling tool. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional care.

Terms of Use (EULA): https://softgrove.github.io/refluxlog-legal/terms Privacy Policy: https://softgrove.github.io/refluxlog-legal/privacy