IBS Tracker: Gut & Food Diary

Find your real heartburn & IBS triggers in a few weeks. Two-tap logging, food notes, doctor-ready PDF. 100% offline, no account, no ads.

Heartburn helps you find what actually triggers your gut — without an account, ads, or cloud.

Log a flare in seconds: heartburn, acid reflux, bloating, stomach pain, nausea. Tag the food you ate, the time of day, your mood and meds. Over a few weeks the app surfaces your real patterns — which meals, which hours, which habits line up with bad days.

• Quick-log a symptom in two taps, or add a detailed entry • Track GERD, acid reflux, IBS, bloating, indigestion and gastritis flares • Food-trigger notes with plain-language explanations of why a food is risky • Trends: top triggers, time-of-day distribution, week-over-week • Doctor-ready PDF and CSV export • Gentle daily reminders • 100% offline — your health data never leaves the phone. No account, no ads, no cloud. Privacy Policy: https://heartburn-app.surge.sh/privacy.html EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/