Fitzer: Health & Progress

Log a meal from a photo, follow a training plan built around your goals, and watch your weight and measurements change week by week.

Fitzer keeps your nutrition, training and body progress in one place.

FOOD AND NUTRITION • Log meals manually, by barcode, by voice, or from a photo with AI-assisted estimation • Search foods in the TACO and Open Food Facts databases • Track calories and macros against your daily targets • Build meal plans and shopping lists

TRAINING • Follow a workout plan built from your fitness assessment and goals • Customize exercises, sets and reps • Exercise library with animated demonstrations • Log cardio, session duration and estimated calorie burn

BODY AND PROGRESS • Weight tracking with trend charts • Waist and body composition measurements • Private progress photos with side-by-side comparison • Weekly AI body analysis from photos you choose to send

ROUTINE AND GOALS • Goals for weight loss, maintenance, muscle gain or recomposition • Daily check-ins, hydration and periodic summaries • Optional menstrual cycle tracking • Optional medication and symptom logging • Notifications you control and PDF export of your data • Optionally connect Apple Health to import supported health and fitness data

APPLE HEALTH Fitzer integrates with Apple Health on supported iPhone and iPad devices. With your permission, Fitzer reads your steps, sleep, and completed workouts from Apple Health to show your daily activity, sleep and recovery, and energy information inside the app. Access is optional and read-only: Fitzer does not write data to Apple Health and does not use Apple Health data for advertising. You can review or change access at any time in the Health app.

CHALLENGES • Create private challenges and invite friends • Rankings and habit-based achievements • Your health data is never shared with other participants

PRIVACY • Progress and body photos are stored privately and are never shown to other users • Sign in with Apple and Google sign-in are supported • You can delete your account and your data at any time

FITZER PLUS AND FITZER PREMIUM Fitzer is free to download and use. Fitzer Plus and Fitzer Premium are optional auto-renewing subscriptions, available monthly or annually. Fitzer Premium includes everything in Fitzer Plus and adds diet plan generation and workout plan generation.

Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings after purchase.

Terms of Use: https://fitzerapp.com/en/terms Subscription Terms: https://fitzerapp.com/en/subscription-terms Privacy Policy: https://fitzerapp.com/en/privacy

Fitzer is a health and fitness app for personal tracking. It does not provide medical advice and is not a substitute for a qualified health professional.