ADHD Butler

When your ADHD brain gets stuck, ADHD Butler helps you get started, focus, and move forward with practical tools designed for the way your brain actually works.

ADHD Butler is your calm companion for managing executive dysfunction, reducing overwhelm, and getting started when your brain feels stuck.

Instead of expecting perfect organization or endless motivation, ADHD Butler helps you focus on one manageable step at a time. Whether you're struggling to begin a task, feeling mentally overloaded, or simply need a gentle reset, ADHD Butler is designed to meet you where you are.

Built with a supportive, judgment-free approach, ADHD Butler combines practical productivity tools with emotional regulation techniques to help you move forward, even on difficult days.

Free Features

• Today's Priority to focus on what matters most • Help Me Start guidance for overcoming task paralysis • One Brain Dump each day to clear mental clutter • One Focus Session each day • Help Me Right Now for moments of overwhelm • Getting Started audio collection • Feeling Check-In • Box Breathing exercise • Grounding exercise • Basic profile and settings

ADHD Butler PRO

Unlock unlimited access to:

• Unlimited Today's Priority tasks • Unlimited Help Me Start sessions • Unlimited Brain Dumps • Unlimited Focus Sessions • Complete audio library • Additional premium tools and future features

Whether you're managing work, school, home, or everyday life, ADHD Butler helps you replace overwhelm with calm, one small step at a time.

ADHD Butler is designed for support and organization. It is not intended to diagnose, treat, cure, or prevent any medical condition and is not a substitute for professional medical or mental health care.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/