YGYM: Workout Planner

Plan your training, log each working set, and see how your progress develops over time.

PLAN YOUR WEEK Create custom weekly workout plans, choose workout and rest days, add exercises, set target sets, and keep multiple saved plans. Activate, duplicate, edit, or delete a plan when your routine changes.

START WITHOUT A PLAN Use Quick Start to choose exercises manually, copy today's planned workout, or reuse the exercise order from a completed session.

LOG WITH LESS FRICTION Record weight and repetitions, add or reorganize exercises during an active session, and keep logged sets intact when a workout changes. Finish with a clear summary of duration, total volume, sets, exercises, and genuine personal records.

UNDERSTAND YOUR TRAINING Review completed sessions, exercise history, best recorded weights, lifetime totals, recent training volume, your most-trained muscle group, and top personal records.

EXERCISES IN ENGLISH AND ARABIC Browse a searchable exercise catalog with localized names, muscle groups, equipment, and movement categories. Switch the app between English and Arabic; the Arabic interface uses RTL layout.

FREE PLANNING, OPTIONAL PREMIUM PLANS Custom planning, Quick Start, workout logging, history, and progress tracking are available without purchasing a premium plan. Four ready-made programs are offered as separate one-time, non-consumable purchases: • Foundation Full Body • Upper / Lower • Push Pull Legs • Anterior / Posterior

Each premium plan includes a public summary before purchase. The complete schedule and exercise details unlock after successful App Store verification. Premium plans are separate purchases, not subscriptions. Restore Purchases is available for eligible transactions. An email-linked YGYM account is required before purchasing so access can be restored safely.

ACCOUNT OPTIONS Continue as a guest after reviewing the guest-data notice, or create an email account. Guest accounts can be linked to email later without changing the account's saved data. Password reset, sign out, in-app account deletion, support, Privacy Policy, and Terms of Use are available in the app.

YGYM provides general workout planning and tracking information and is not medical advice. Choose exercises and loads appropriate for you.