MeAmo Turn loops into growth.

Do you ever find yourself thinking about the same thing over and over, especially at night?

MeAmo is an app for recording the thought loops that repeat in your mind, helping you notice your own thinking patterns. By logging what is on your mind alongside a category, such as work, relationships, or love, and your mood, you start to see what triggers your overthinking.

Key features

Record your thought loops Log what you were thinking about and how many times it looped. Just pick a category and a mood tag.

Loop Collection Earn cards based on the combinations you record. Keep going and your collection grows.

Stats and reflection Visualize your thinking patterns with category pie charts and trend graphs over time.

Triggers and micro goals Track what triggers your loops and set small goals to work toward change.

Weekly reflection and streaks Build a weekly reflection habit and keep track of your streak on a calendar.

Self care cards and focus timer Save your favorite comforting words as cards, or reset your mind with a focus timer that includes a breathing guide.

Thinking Talk Connect in real time with other users who also tend to overthink.

Make peace with the way your mind loops. Give MeAmo a try.