Tethered

App blocking, but less boring. Block distractions, lock in with Hard Mode, and earn your screen time back with real-world habits.

Tethered is app blocking, but less boring.

Block distracting apps. Lock in when you need to. Earn your screen time back by doing something better first.

No guilt trips. No dramatic digital detox. Just a better way to stop accidentally losing an hour to your phone.

HARD MODE For when you know future-you is going to try to quit. Turn on Hard Mode and the block stays on until the session is over.

HABITS Earn access back with real-world goals. Hit your step target. Go to the gym. Get somewhere you actually meant to go. Finish a habit, then unlock.

SMART BLOCKING Block the apps that keep stealing your attention. Set up study hours, work sessions, phone-free evenings, or whatever makes sense for you.

FOCUS SCORE & ANALYTICS See where your time is going and whether you are actually getting better at putting your phone down.

Tethered is not about using your phone less just for the sake of it.

It is about wasting less time on it.

Less scrolling. More literally anything else.

Apple Health: Tethered can optionally read activity data from Apple Health to verify Habits such as steps, distance, flights climbed, and workouts.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/