MovePace: AI Running Coach

Personalized coaching built from your real training data, not a generic plan. Works with Apple Health and any app you already run with.

MovePace is a coaching companion, not another run tracker.

It reads the runs you're already logging in Apple Health, whether from the Workout app, Strava, or anything else that syncs, and turns that data into real coaching: what your last run actually meant, what to run next, and whether your body is ready to push or needs a day off.

WHAT YOU GET

Post-Run Brief — after every run, a clear breakdown of what happened and why it matters, built from your pace, heart rate zones, and recent training pattern, not a canned summary.

Next Run — a specific recommendation for your next session: distance, effort, target heart rate zone, and the reasoning behind it, tailored to how your training has actually been going.

Recovery Status — a quick Ready / Ease Into It / Rest signal based on your recent effort and heart rate, so you're not guessing whether today's the day to go hard.

Weekly Digest — a look back at your week's training and what it means heading into the next one.

BUILT ON YOUR ACTUAL DATA

No manual logging, no separate tracker to maintain. MovePace reads your heart rate, pace, and workout history directly from Apple Health and builds every recommendation from your real training history, not a generic plan.

Requires Sign in with Apple and access to Apple Health running data.