PacePocket - AI Running Coach

Stop guessing your next workout. PacePocket is an AI running coach that builds your race roadmap, turns it into a weekly plan, and grades your runs, so you always know what to run next.

AI COACH Ask about pacing, soreness, skipping a session, or race prep. Answers use your training profile and recent runs, practical guidance, not generic templates.

WEEKLY PLANS A Monday–Sunday schedule built around your preferred run days. Easy, long, tempo, and intervals with clear structure.

RACE ROADMAP Training for a 5K, 10K, half, or marathon? Generate a week-by-week block from base through taper. Tweak the draft, lock it in, and weekly plans follow that roadmap.

RUN ANALYSIS Grade any run on pacing, effort, and weather impact, plus what went well and what to focus on next. Past analyses stay free to reopen.

CONNECT YOUR RUNS Sign in with Apple and link Strava to sync recent runs and unlock coaching, plans, and analysis.

FREE PACE TOOLS Offline calculators for training paces, heat adjustments, race predictions, and km ↔ mile conversion, no credits required.

AI coaching, plans, roadmaps, and run analysis use credits. Pace tools stay free.

Whether you’re building base or chasing a PR, PacePocket tells you what to run this week, and how the last one went.