RanPace Training

RanPace Training turns every run into a route worth exploring and every mile into data you can trust. Lace up, head out, and let a precise companion map your progress from the first easy jog to race morning.

Log runs in seconds or capture the full story - distance, duration, auto-calculated pace, effort with emoji anchors, terrain, weather, shoe, photos, and lap splits with negative-split detection. Search, filter, and sort your history, then swipe to favorite, annotate, or delete, with an undo toast guarding every change.

Build training plans with auto-generated progressive weeks across base, build, peak, taper, and race phases. Check off the days, sync completed runs by date, and plan race strategy, fueling, and gear in one place.

Manage your gear with precision. Each shoe records cumulative mileage, cost per mile, and a replacement countdown, while the Rotation Advisor nudges you before a favorite pair wears out. A wishlist keeps your next upgrade in sight.

Listen to your body with morning check-ins, soreness tags, ten metric types, injury logs, and measurements - each charted over time, with on-device insights that correlate recovery against your pace.

See the bigger journey on the Stats screen. A synthesized runner profile, career totals, streaks, personal records, and a year-in-running heatmap reveal the athlete you are becoming. Cross-training rounds it out with cycling, swimming, and a strength library that follows personal bests and weekly load.

Everything works offline. Your data stays on your device, backed by reliable local storage and daily check-in reminders to keep momentum alive. No accounts, no clutter - just you, the open road, and a map of how far you have come.