MyGymPal: Gym Workout Tracker

Your training plan in a minute, PRs celebrated mid-set, recovery at a glance and a calorie counter with macros. No account, no ads. Start for free.

MyGymPal is the training app for everyone who lifts regularly: at the gym or at home, from your first month to a dialed-in split. Training plan, gym tracker, recovery and nutrition in one app. No account, no ads.

Please note: the app interface is currently in German. English is coming in an update very soon.

YOUR TRAINING PLAN IN ONE MINUTE • The plan assistant builds your plan from your goal, training days, experience and equipment • Sets, reps and rest times are based on published studies • 870+ exercises, plus your own exercises with photos • Build, adjust and reorder workouts with drag and drop

GYM TRACKER WITH PERSONAL RECORDS • Log sets in seconds: last session's weight and reps are pre-filled • Your best is shown above every exercise. Beat it and the app celebrates your PR right in the set • Estimated 1RM, progression suggestions and rest timer • Weekly recap, streaks, levels and badges

RECOVERY AT A GLANCE • The muscle map shows which muscles are still recovering and which are fresh • Your workouts are sorted accordingly • Planned rest days count toward your streak

CALORIE COUNTER WITH MACROS • Calorie goal and macros from your body data and goal, with the math shown • Log meals via search, barcode scan or templates • Protein, carbs and fat with what's left for today • Food quiz to sharpen your sense for calories

YOUR DATA STAYS WITH YOU • No account, no sign-up, no ads, no tracking • Your data lives on your device, logging works offline • Export a backup file anytime

APPLE HEALTH MyGymPal optionally connects to Apple Health: steps, active energy, weight and workouts. Data is exchanged directly on your device.

MYGYMPAL PRO The app is free to use. Pro adds: • Coach: exact weight and reps for today • Forecast: when you'll reach your goal • Full history and advanced analysis with muscle balance and PR timeline • Complete year in review and more share designs • Unlimited workouts and unlimited re-planning

Pro is available as a monthly (€7.99) or yearly (€49.99) subscription, each with a 7-day free trial. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings.

MyGymPal does not replace medical or nutritional advice.

Terms of Use: https://mygympalapp.com/nutzungsbedingungen Privacy Policy: https://mygympalapp.com/datenschutz Support: https://mygympalapp.com/support