Yoga Coach & relax

Build a gentle daily yoga habit: adaptive flows, pose guidance, breathing, and meditation—free, private-first, and ready when you are.

Yoga Coach & relax helps you practice yoga at home with clear guidance and a calm daily rhythm—without a subscription wall.

WHAT YOU GET • Today’s adaptive practice matched to your level and focus • Pose studio with beginner to advanced poses • On-device camera pose guidance (processed on your iPhone; video is not saved) • Guided holds with step-by-step cues • Breathing coach and meditation sessions • Multi-day programs (flexibility, strength, calm) • Progress, streaks, journal, and achievements • Optional Apple Health mindful minutes • Soft ambient sound for focus

DESIGNED TO BE HONEST • Free to practice—no paywall • Camera guidance runs on device • Anonymous account for sync features like the leaderboard • Reset Yoga data anytime in Profile

Whether you have 5 minutes or a full session, open the app, start today’s flow, and move at your pace.