WODsoup

WODsoup allows you to program, run, and track your workouts in an easy-to-use interface — built for coaches, trainers, athletes, and anyone who plans their training instead of winging it.

PROGRAM IT Pick a focus, muscle group, and add exercises to your workout. Nearly 200 exercises built in, and you can add your own whenever we don't have what you need. Search works from every screen.

BUILD THE SESSION Name it, tag it, and leave a coaching note for the day. Set sets, reps, weight, and rest per exercise. Group movements into supersets, and add a warmup.

USE IT AT THE GYM Every saved workout lands on your calendar and opens in the Workout tab, ready to go. Log what you lifted each set, and use programmed rest timers.

TRACK REAL PROGRESS Every exercise keeps its own history. The progression chart shows estimated one-rep max rather than raw weight, so a 3×10 day and a 3×5 day sit on the same scale — you will see whether you're actually getting stronger.

BUILT FOR COACHING — Tag sessions for specific clients or classes — Duplicate or repeat workouts across multiple days — Supersets and warmups

PRIVATE BY DESIGN No accounts. Everything you enter syncs through your own iCloud — the same way Notes and Reminders do — and nobody but you ever sees it. Just a fast and easy way to plan and log training.