Muscle WOD: Workout Generator

Name: Muscle WOD: Workout Generator
Rating: 5 (40 reviews)
Author: Zhong Zhi Hu

By: Zhong Zhi Hu

Home & Gym HIIT Cross-training

Features & Capabilities

WOD Generator and workout timer.

Generate the perfect Workout of the Day (WOD), tailored to the equipment you have at home or in the gym. Build muscle, burn fat, and improve your overall fitness and conditioning with proven, high-intensity workouts.

Train with authentic gym-style WODs designed for strength training, fat loss, and functional fitness. All workouts in the app are sourced from CrossFit.com. This app is not affiliated with CrossFit.

Key Features:

3000+ Real WODs
Workout Videos for every Exercise: Clear demo videos to ensure proper form and technique
Filter by Equipment: barbell, dumbbell, kettlebell, bodyweight, or custom setups for home workouts
Target Your Focus: legs, upper body, abs, cardio
Workout Types: AMRAP, EMOM, For Time, Hero and Benchmark WODs
Scaling Options: Beginner, Intermediate, Rx — adapt every WOD to your level
Integrated Workout Timer: Track rounds, reps, and time with ease
Progress Tracking: Log workouts and visualize your PRs over time

User Growth & Download Statistics

App

By:

Zhong Zhi Hu

Rating:

5.00

(40)

Version:

1.1.7 Last updated: 2026-03-25

Version code:

883744688

Creation date:

2026-01-03

Compatible devices:

Size:

44.40MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-11

Compare stats and ranking:

Ranking

# 206,025 ▼ 462

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Zhong Zhi Hu

Apple Apps Store

https://apps.apple.com/us/app/muscle-wod-workout-generator/id6753089071

Website:

https://musclewod.com

User Reviews

Overall, reviewers praise Muscle WOD for fast, personalized workout generation based on body part and available equipment, combined with an easy-to-use interface. They value the broad variety suitable for beginners to advanced athletes, including HIIT and CrossFit formats. The built-in timer and PR/tracking features help maintain progress, while movement videos and authentic CrossFit content support proper form. The app’s flexibility for home or gym use and garage-gym setups drives motivation and consistency, with many users recommending it highly.

Pros

Personalization by body part and available equipment for tailored workouts
Easy-to-use interface with fast, accurate workout generation
Broad variety suitable for all levels, including HIIT and CrossFit
Robust progress tracking, built-in timer, and PR logging
Authentic CrossFit content from CrossFit.com and strong home/garage gym support

Cons

Recent reviews

Wow this app is great! I just select which part of the body i want to work out and what equipment I have and it helps tailor a workout for me? No excuses not to exercise anymore. My new goal is to learn all the exercises in the app from beginner to intermediate and advanced!

by Om*****, 2026-03-30

Very easy to follow workout generator that has any popular workout you could imagine. Generates great optimized workouts for anyone from beginners to advanced lifters.