GLP-1 Journal: In My Keeping

Record your GLP-1 medication, weight, and notes in one place. Start with five free manual records, then choose a free 30-day trial. No renewal. No subscription.

Record your GLP-1 medication, weight, and personal notes. Find what happened by date, in one private history on your device.

RECORD WHAT HAPPENED

Record medication you took or a medication change, notes in your own words, and weight or waist measurements. Each record keeps the date and time you choose and appears in your history as soon as it is saved.

FIND WHAT HAPPENED BY DATE

Find a past entry by searching your own words or filtering by record type. Read medication, notes, and measurements together by date. Organize periods with chapters you name, and view recorded weight or waist measurements over a date range. A blank day stays blank; the app does not infer what happened.

OPTIONAL TOOLS, UNDER YOUR CONTROL

• Import weight and waist from Apple Health only when you choose • Set separate optional reminders to record medication, notes, and weight—one for each. Choose Once, Daily, or Weekly and a time for each reminder • Export a local ZIP backup or restore a supported backup on this device. Restore replaces all current local records with those from the backup. You can also delete local data.

PRIVATE BY DESIGN

No account. No subscription. No ads. No product analytics or telemetry. No cloud storage for your records. Your history stays on this device. If you lose the device or delete the app, records without an accessible backup may be lost permanently. A supported ZIP backup can restore the records it contains on this device.

START FREE

The download and your first five manual records are free. Before the sixth manual record, you may start a free 30-day trial. The trial does not renew or charge you. After it ends, adding more manual records requires one purchase.

Whether you buy or not, you can keep reading, searching, filtering, editing, organizing with chapters, exporting, restoring records from a supported backup, and deleting existing history. Apple Health import and reminders also remain available.

IMPORTANT BOUNDARY

In My Keeping records facts you choose to save. It does not diagnose, recommend treatment, calculate doses, or choose medication timing for you. Medical decisions belong with qualified healthcare professionals.