Trimetra

Training, recovery and insights built on your own data. Connect Strava or Apple Health and your plan adapts — every single day.

Trimetra is your personal training coach for running, cycling, swimming and triathlon — built on your own data instead of generic rules. YOUR PLAN, RENEWED EVERY DAY • A weekly plan that adapts to your recovery, sleep, HRV and training load • Suggestions, never dictates: you confirm every change yourself • Automatic taper towards your race EVERYTHING SYNCS AUTOMATICALLY • Connect Strava, Apple Health, Wahoo, COROS, Suunto, Withings, WHOOP and more • Sleep, HRV, resting heart rate, weight and activities — no manual entry needed INSIGHTS THAT MOVE YOU FORWARD • See your sleep deficit against your personal sleep need and what to do tonight • HRV compared to your own baseline — no generic norms • Power curve, records and goal readiness at a glance PRIVACY FIRST • Your data stays yours: wipe any connection's data, delete your account entirely in the app