ProCoach AI

ProCoach AI is the ultimate coach for data-driven athletes. We analyze your power, heart rate, sleep, and recovery metrics to tell you exactly what you need to do today.

ProCoach AI is a coaching app that personalizes cycling and multi-sport training with artificial intelligence. Connect your devices, unify your data, and let your AI coach plan and analyze.

Start free, upgrade if you want The app is fully usable for free. The Pro subscription adds a smarter, more capable AI coach, a personalized weekly training plan, a detailed coach report, and an ad-free experience.

What it does • Weekly training plan (Pro) — generated by AI from your current fitness, load and goals. • Ride/workout analysis — a readable, personal take on every session. • Detailed coach report (Pro) — deeper, more comprehensive analysis. • Push structured workouts straight to your Garmin calendar (power/HR targets; opens in ERG mode on Tacx/compatible devices). • Ask ProCoach — chat about training, recovery and form. • Recovery tracking — sleep, HRV and resting heart rate.

Connect your sources • Garmin, Strava and Apple Health. • Choose which source provides each data type (cycling, running, swimming, strength, walking, other + health) — the same activity is never counted twice. • Automatic history import on connect + continuous sync.

Privacy • Your health data is never sold or shared for ads. • Only numeric metrics (no name/location) are processed for AI analysis. • See the in-app Privacy Policy and Health Data documents for details.

Important: ProCoach AI is a training tool, not a medical device, and does not provide medical advice. Consult a professional for health decisions.

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