Coach.AI - Smart Fitness App

Some people remember what they benched last week. The rest of us load the same weight as last month. Coach.AI remembers for you and builds your next week from your logs.

You already know how to lift. What you need is a plan that keeps up.

Coach.AI is a strength-training coach for the gym floor: a multi-week AI program, a clear session for today, and a log for every set. When you finish week one, week two isn’t copied from a template - it’s shaped by your weights, reps, and history.

Who it’s for

• You train with weights 2-5× per week (full gym or home setup) • You want progressive overload - not random daily workouts • You’re tired of spreadsheets and guessing “what’s next?”

Three steps

1. Get your plan - Short questionnaire → AI builds weeks around your goal and schedule.

2. Train with clarity - Today’s workout, warm-up, sets/reps/rest, cool-down. Log as you go.

3. Stay on track - Next weeks from your logs. Per-exercise progression. Smart deload. Ask your coach when you’re sore, missed sessions, or need a swap.

Inside the app

• Today’s session on Home - start in one tap • Week planner with muscle split and duration • Workout overview before you touch a bar • 400 exercises with demos and muscle maps • PRs, volume, streaks, coach insights • Ask your coach: brief, sore week, comeback, swaps • Quick workouts and Custom plans (Premium)

Free start

Train week 1 free. Generate week 2 to preview ahead. Premium unlocks ongoing AI weeks from your logs, Custom plans, Quick starts after week 1, and full editing.

Subscriptions

Premium monthly or annual. Annual may include a free trial. AI-generation allowance renews each billing period. Payment charged to Apple ID. Manage in Settings → Apple ID → Subscriptions. Unused generations don’t roll over.

Languages: English, Ukrainian, German, Spanish, French, Italian, Polish.

Training guidance only - not medical advice.