Settla IBS & Gut Tracker

Log flares, meals, sleep and stress, then see honest patterns in your own gut — and export a one-page brief for your next doctor visit. No guesswork.

Settla helps you understand your IBS by tracking what actually happens — and showing you honest patterns in your own gut, never a generic list.

Log a day in seconds: symptoms, abdominal pain, Bristol stool type, meals and triggers, sleep, mood and energy. After two honest weeks, Settla surfaces co-occurrence patterns from your own logs — like a big meal that often came before a next-day flare — with the real numbers behind each one. A pattern is not a cause, and Settla says so plainly.

WHAT YOU GET

• A fast daily log built for rough days
• A flare calendar and a weekly IBS-SSS severity score
• Honest patterns with the numbers behind them, no guesswork
• A one-page Doctor Visit Brief to organize your story for a 10-minute appointment
• A calm lesson library where every claim traces to a source, graded honestly

BUILT ON EVIDENCE, GRADED HONESTLY Settla is anchored to current society guidelines (ACG 2021, Rome IV). We grade each lever exactly as strong as the trials are, and say so plainly when the evidence is weak.

YOUR DATA STAYS ON YOUR DEVICE Your data stays on your device. No account, no ads, no third-party analytics. We never see what you log. Export a copy or delete everything any time.

SETTLA PLUS Settla Plus is an optional subscription. The daily log, your current data, your first pattern, and all safety content are always free. Plus unlocks the Doctor Visit Brief PDF export, the full why behind every pattern, your all-time severity history, and the complete library.

• Monthly: 5.99 USD per month
• Annual: 39.99 USD per year, with a 7-day free trial For the annual plan, your Apple Account is charged 39.99 USD when the 7-day free trial ends; the monthly plan is charged at confirmation. The subscription renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel any time in your Apple Account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cooperative-catmint-496.notion.site/Settla-Privacy-Policy-399d692d254d805da9f4e14cae9cc0f7

Settla offers education and self-tracking. It is not a medical device and does not diagnose or treat any condition. Always consult a qualified clinician.