Settle - Poop & IBS tracker

Build a healthy relationship with your gut.

Settle is the gut health tracker that helps you finally understand your body — logging your bowel movements, spotting patterns, and turning daily data into real clarity about how you feel and why.

Log in seconds A quick daily log using the Bristol Stool Scale, plus notes on food, mood, stress, and sleep. No complicated forms. Just tap, log, and go.

Decode your patterns Settle surfaces connections between your habits and your symptoms — the ones that only become visible over weeks of data. See what's helping, what's hurting, and what's worth bringing up with your doctor.

Research-backed insights Every suggestion in Settle is grounded in research — with sources provided, so you can read the evidence yourself. Guidance that's actually worth following.

Built for real conversations Generate a clean gut health report in one tap — designed to share with your gastroenterologist, dietitian, or GP so your appointments start with data, not guesswork.

Private by design Your most personal health data is encrypted and never sold. Log freely, knowing it stays yours.