Get Over Your Ex: No Contact

The urge to text them is real. Beat it one day at a time — with a streak counter, a private vent space, and a plush heart that heals as you do.

Deleting their number isn't the hard part. Not texting them at 2am is.

No Contact is your companion for the messiest part of a breakup — the urge to reach out. Track your no-contact streak, let it out in a private space, and watch yourself heal, one day at a time. With Patch, your patched-up plush heart, cheering you on the whole way.

YOUR STREAK, YOUR PROOF

• Live day counter — every hour of no contact counts
• Best-streak record and a heatmap of your clean days
• Slipped? Reset honestly. Setbacks are part of healing.

FOR THE HARD MOMENTS

• Talk to Ex: write everything you can't say. Messages stay on your phone — never, ever sent.
• Guided breathing (Box, 4-7-8) to calm the 2am storm
• Science-backed coping strategies for sleep, movement and rumination

BUILT TO KEEP YOU GOING

• A personalized detox plan with a real end date
• Badges for every milestone — from First 24 Hours to 90-Day Phoenix
• Daily micro-tasks that rebuild your routine
• Home-screen widget so your streak is always in sight
• Patch heals as you do — watch the stitches come off

PRIVATE BY DESIGN Your journal and your unsent messages never leave your device.

No Contact is a self-help tool, not a substitute for professional care.

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