SynFit: Workout & Diet

SynFit is your all-in-one fitness companion — AI-personalized workout and diet plans, a full exercise library, and progress tracking that keeps you consistent.

PERSONALIZED AI PLANS
• A workout program built around your goals, level, and equipment
• A daily diet plan with calorie and macro targets
• Adapts to home or gym

WORKOUTS FOR EVERY LEVEL
• 270+ guided exercises with clear instructions
• Ready-made routines: strength, cardio, mobility, warm-up, stretching
• Interval timer with audio coaching cues that keep running in the background
• Lock-screen Live Activity + Dynamic Island for your active workout

STAY ON TRACK
• Streaks and league ranking to keep you motivated
• Body measurement log with weight-trend charts
• Home-screen widget shows your streak and today's plan at a glance

EAT SMARTER
• Turn your diet plan into an automatic shopping list
• Share lists and shop together
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